Watsons Health Expo 2024 Day 2 started with a healthy stretch and dance-fun activity with Dance Fitness Coach Roco, and Rope Flow PH. Activities like Dancing and Jump Ropes promote cardio strength, coordination, and balance that’s fit for all ages.
The event was graced with the presence of Philippine OB-Gyne Society and filled everyone with an insightful discussion on “Coping with Menopause” featuring Gilyn Angela J. Marasigan. Going through Menopause will need crucial support and acknowledgement and knowing how to develop healthy habits, regular exercise, balanced diet and stress management.
This was followed by a series of talks such as “A Talk on Peripheral Neuropathy” by P&G, which featured one of PH’s most sought-after leading men, Gabby Concepcion as their celebrity endorser.
Dr. Bea Maxine Chan from Nutrabliss by Watsons also shared her tips and gathered everyone at her workshop about developing “Happy Healthy Habits!”
One of the facets of forming healthy habits are of course getting that good rest and sleep. This was highlighted by Organica Nutritions on their discussion about “The World of Wellness with Organica Nutritions Inc.” followed shortly by Bewell-C with Nico Locco, Dr. Ruth Happie Sengson with “Cervical Cancer & HPV Related Diseases”, Sam Corrales’ self-care talk and “What’s in my bag” segment with Buscopan, Essentiale with Dr. Lyien Ho, and Pharmaton Energy with Pat Gatus which everyone definitely needed to hear!
The event was finished off with a fun workout session with Wandergym.
Don’t miss out on the fun and exciting prizes that awaits you, visit the Watsons Health Expo 2024 at SM Megamall Megatrade Halls 1-3, until February 4, 2024!
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