No one has to die because of bad breath and poor oral hygiene not even your friends!

I’ll get right straight to the point because the more time spent reading this very important piece of information the more people gets fatally injured during face to face conversations.   The culprit is the mouth and the deadly weapon is called Halitosis.  For the uninitiated, Halitosis is the clinical term for bad breath and according to an unofficial backyard survey it is the leading ‘hidden’ cause of many intimate relationship failure.  Those who have them loses their self-confidence and a bit of their dignity while the people around them suffer an even more tragic and horrible fate.

bad breath

When someone offers you a breath mint or gives you the silent treatment – take a hint buddy.  YOU NEED HELP!

To be able to treat bad breath we must first know what causes them.

According to a medical journal that I read, almost anything that we put inside our mouth can easily ’cause bad breath.  From food to medication and even alcohol-based mouthwashes.  Anything that can dry the mouth and lessen saliva production can cause bad breath.  A dry mouth is an excellent breeding ground for sulfur-producing anaerobic bacteria which is the number one source of bad breath.

The solution therefore is simple but often taken for granted.  Don’t take anything that can cause mouth dryness and always make sure that your mouth is clean and bacteria-free.   Cigarette and Alcohol is definitely a no-no, of course we can’t stay away from food – you’ll be free from bad breath but you’ll also be dead and your efforts will be for naught.  So I guess food is good but you’ll have to do the usual oral hygiene thing – brush your teeth after eating, floss and use a non alcohol-based mouth rinse like SWISH.

There are many other mouth rinse brand out there but for the sake of proper explanation I will refer to the brand that I am using right now.

I have a Swish Mangosteen Mint Alcohol-Free Mouthwash at home.  I have them in  250ml bottles and the super handy 35ml mini bottles.  If you love Mangosteen, you’ll definitely get a kick out of this mouthwash.

Swish Mangosteen Mint Mouthwash is powered by what they call as SureFresh Technology that don’t just mask the bad breath but  rather kills bad breath causing bacteria and prevents plaque build-up, gum disease and tooth decay for long-lasting fresh smelling breath.  Think of it as a 1-2-3 anti-bacterial punch in one gargle.  You only need to use it twice-a-day preferably after brushing in the morning and in the evening.  Gargle 20ml for 30 seconds – spit don’t drink, no water rinsing needed.

bad breath

SWISH Mouthwash is sold in 35ml (P35.00), 60ml (P46.75), 120ml (P75.00) and 250ml (P137.50).  They also have it in Breath Spray which gives you an instant fresh breath in 10 seconds – no chewing or rinsing needed.

Swish Mangosteen Mint is a product of United Laboratories Inc. (UNILAB) and is available in leading supermarkets, drugstores and convenience stores nationwide

So why suffer?  Get rid of bad breath and get back your friends.  Wait, that was catchy.. I’m gonna use that as a title for this post. *hehehe*

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